Basic Equipment used in Volleyball

Volleyball is a sport played by two teams with six players each separated by a net. To score points, each team tries to ground the ball on the other team’s court. To play this game, you require several key pieces of equipment that follow fixed specifications. Below is few basic equipment that you’ll need for a volleyball game.

The Ball

The type of ball used depends on the type and level of volleyball being played. Balls for beach and indoor volleyball vary in size, weight and composition. The standard volleyball is made of leather or synthetic leather and weighs 9 and 10 ounces with a circumference of 25.6-26.4 inches. There is a rubber bladder on the ball which can either be of a single color or a combination of colors.

Indoor volleyball is played with six players on a larger court and the ball used is heavier, faster and made of leather. Beach volleyball is played with two players on a court much smaller than indoor court with a larger and lighter ball.

The Net and Court

The net divides the volleyball court into two halves. The volleyball net is 32 feet long by 3 feet wide- this varies for men and women players.

The outdoor volleyball court measures 16*8m and surrounded by a free zone that is 2m wide on all sides. The courts for indoor volleyball are larger and measures 18*9m with a parallel attack line which is 3m from the center line.

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The court is marked by two sidelines and two end lines. All these lines must be 2 inches wide and must be created with a light color so that it is easy to discern from the playing court. The center line divides the court into two 9*9m courts and an attack line should be placed 3m from the center line.

Posts and Cables

The volleyball net structure is held together with posts and metal cables. Posts are placed 0.5m to 1m the sidelines and at a height of 2.55m. Posts should be padded, round and smooth so as to prevent any injury to the players. Metal wires and cables may need to be covered if they pose any danger to the players.

Antenna and Side Bands

Antennas are flexible rods, 1.8m long and made of fiber glass. These are fastened at the outer edge of each side band. The Side bands are two white bands which are attached vertically to the net and are placed above each sideline.

Knee Pads

The knee pads have to be sturdy enough to protect your knees from slides, falls and dives and also flexible enough to allow you to bend comfortably. The fabric to be selected for these pads should manage moisture. Good quality pads have a gel or foam shock-absorbing material that will cover and protect your patella.


Volleyball shoes which are lightweight and allows the player to be faster on their feet as well as bearing good shock absorption on player’s toes. That is why it is essential to invest in the best shoes for volleyball

The Best Dash Cam To Match The Perfect Car


The Best Practice For Your Car


Whilst securing the best charges on the automobile might have been hard in past times that is all behind you now. You simply need to find out all you are able in regards to the method. Will not become a victim of the unethical techniques of retailers and salespeople. Start using these tips to find the most for the money.


In no way succumb on the salesperson’s methods by agreeing to buy a vehicle valued beyond your price range. Athletics vehicles look wonderful and you can be wonderful talked into this type of buy. Do not forget that the salesman would like his payment!


Go online, then visit the dealership. Only check out the seller when you are aware exactly what you wish. Use the Internet to do the investigation and discover what’s for sale in your range of prices, what is the most trusted choice as well as particular companies that you need to look for.


Just before getting a used car, ask an unbiased mechanic to check it over. In the event the dealership denies this, seem elsewhere. An auto technician can offer you an unbiased judgment and warn you of any indicators including evidence of a wreck or simply being filled.


Investigate the full selling price, not a monthly charge. Even though the dealer can make a deal a monthly value for you personally, remember that these monthly instalments add up, and eventually, the expense of your automobile could be through the roof. Focus your negotiating on obtaining the best deal possible about the full cost and credit you receive. Then determine what your monthly instalments will likely be. Also an extra addition such as a dash cam for your car doesn’t have to expensive at all, just ensure you’re buying the best dash cam Uk if you’re from Britain.


When you are thinking of purchasing an automobile from your individual vendor, you need to initially request your mechanic to look around it. In case the managers is not going to enable you to do this, consider this a warning sign. There can be expensive, secret things that affect value of the auto. You must not purchase it not understanding far more.


Hire an automobile so that you can analyse it all out. This lets you learn more about the automobiles you are thinking about. To make sure here is the very best automobile to your family’s demands, continue on a highway journey and incredibly test it. It is a best approach to determine if you’re more comfortable with a car or truck before choosing a single.


Be fully mindful of the quota system most auto retailers focus on to make an income. This product works to your benefit at the end of the four weeks. Salesmen who haven’t but achieved their price may well be happier to make a deal. Which will put you in an improved discussing place. If you do however end up going slightly over budget and are anxious over the car insurance bill, take our advice and purchase a dash cam to go along with the car as it could significantly reduce your insurance premiums these days.


When you’re automobile store shopping, be prepared to attend the dealer quite some time. You’ll need to have enough time to commit to purchasing in order to prevent a hurried deal. Plan on paying a whole morning in a car dealership. For those who have other obligations, consider returning the next day.


Usually do not restriction your alternatives to just a dealer. It is possible to find something similar from an unbiased vendor or perhaps a mall, community car dealership. So before heading out to your lot, go get some classifieds, educate yourself on Craigslist, and look other places to see if you can find a very good bargain.


Tend not to accept an automobile that fails to match your preferences. These guidelines will assist you to shop effectively and look for the ideal auto. All that you should do now could be use the details. Stop hesitating and initiate buying.

How to Download Movie Box App?

Movies are a world of magic. This magic captivates everyone’s heart as there is a movie to define every individual. Every individual likes one or the other movie or genre of movie and they feel attached towards it. For 2-3 hours movies takes us to a place completely different and we forget everything. Movies provide an amazing escape from reality which we all need sometime or the other. But searching for a desired movie and then surfing the net for a quality movie and then downloading it can get pretty tiresome. This is where movie surfing apps jump in.


Movie apps are applications that provide you with quality movies and TV episodes without any trouble. They show you the latest movies or the movies according to your previous searches. One of the most popular apps is Movie Box app. This app shows you latest movies and TV episodes in HD quality. It is free of cost and requires no money to operate. All you need is internet connection and the app.

You can easily download it from internet. It is very easy to use and can be operated by anyone. It can be downloaded for any device. But if you are wondering how to download it then here are step by step instructions to help you –

  1. Firstly you need is Internet Connection.
  2. Search for MovieBox APK File online and download it. It is very easily available online.
  3. After that, go to Settings of your phone. Then go to security and then tap on Unknown Source to install the app.
  4. Then go to downloaded file. Tap on the MovieBox APK file and then press next and the installation process will start immediately.
  5. After a couple of seconds the app will be installed. After that open the installed app and tap on the trust button and you are done.

Amazing Benefits

The amazing benefit of the app is that it has no limits. You can see any number of movies and TV episodes. The app provides you the luxury of being completely lazy. You can enjoy your weekend by just sitting on a couch and can watch your favorite film with your loved ones. You do not need to waste your time by going to a PVR and watching movie there. So just instead get a blanket and get some popcorn. Get cozy and choose from hundreds of movies. Want to hang-out with friends but it is cold outside? Simply invite them over your house and let the fun begin.