Vital Nutrients Review
About Vital Nutrients
Since its founding 30 years ago, Vital Nutrients has built a reputation for creating premium quality, clinically relevant, clean-label supplements. Their diverse line of supplements is trusted by hospitals, healthcare practitioners and people around the world.
Vitamins and Minerals
The body requires a variety of nutrients to function. These include vitamins, minerals, proteins, carbohydrates, lipids and water.
A micronutrient is a nutrient that the body needs in smaller amounts, but not enough to cause a deficiency. These nutrients are essential for normal functions and can also help protect against a variety of diseases.
The water-soluble vitamins include thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamin. These vitamins are important for cellular health and play a role in energy production, DNA synthesis and biosynthetic pathways.
The Benefits of Vital Nutrient-Rich Foods for Optimal Nutrition
Fat is an essential nutrient in the diet because it provides energy. It also provides a source of many vital fatty acids that the body cannot produce.
Proteins are the building blocks of muscle, bone and organs. They are required for growth and development, cell division and the maintenance of a healthy immune system.
One of the five essential nutrients, calcium helps to maintain and build strong bones and teeth. It also aids blood clotting, regulates heart rhythm and supports nerve function. It can be found in a variety of foods such as dairy products, green leafy vegetables and dried beans and peas.